ONE LIFE BLOG

Health and Well-being Helen Duyvestyn Health and Well-being Helen Duyvestyn

The case of the Flying Pineapple

Recently I saw a client who was having nightmares. They were a reflection of an event that happened in her past as a child. A recent event had the memories rise to the surface, resulting in reoccurring nightmares.

I gave her one of my favourite tips for dealing with them.

A few weeks later she returned.

'How are the nightmares?' I asked.

'Gone' she said. 'Thanks to a flying pineapple'.

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